Head-to-Head Analysis

Mild Cheddar Sliced Cheese vs Duos Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Sliced Cheese

Mild Cheddar Sliced Cheese

Not Vegan
VS
Package of Duos Pie

Duos Pie

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
363 kcal
0g
Sugars
28.3g
27.3g
Fat
15g
27.3g
Protein
2.7g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Mild Cheddar Sliced Cheese and Duos Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Sliced Cheese is the more energy-dense option here, packing 46 more calories per 100g than Duos Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Duos Pie contains 28.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Sliced Cheese offers a protein boost with 27.3g per 100g, outperforming Duos Pie in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Sliced Cheese or Duos Pie?

It depends on your goals. Mild Cheddar Sliced Cheese has 409 calories, while Duos Pie has 363 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Sliced Cheese vegan?

No, Mild Cheddar Sliced Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Sliced Cheese and Duos Pie?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.