Mild Cheddar Sliced Cheese vs Lightly Salted Blue Diamond Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Sliced Cheese
Lightly Salted Blue Diamond Almonds
The Verdict: Which is Better?
When placing Mild Cheddar Sliced Cheese and Lightly Salted Blue Diamond Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Sliced Cheese is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Cheddar Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Blue Diamond Almonds contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild Cheddar Sliced Cheese offers a protein boost with 27.3g per 100g, outperforming Lightly Salted Blue Diamond Almonds in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Sliced Cheese or Lightly Salted Blue Diamond Almonds?
Mild Cheddar Sliced Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Cheddar Sliced Cheese vegan?
No, Mild Cheddar Sliced Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Sliced Cheese and Lightly Salted Blue Diamond Almonds?
There is a difference of 179 calories per 100g between the two products.
