Mild Cheddar Sliced Cheese vs Neufchâtel Cheese 1/3 Less Fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild Cheddar Sliced Cheese

Neufchâtel Cheese 1/3 Less Fat
The Verdict: Which is Better?
When placing Mild Cheddar Sliced Cheese and Neufchâtel Cheese 1/3 Less Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar Sliced Cheese is the more energy-dense option here, packing 159 more calories per 100g than Neufchâtel Cheese 1/3 Less Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild Cheddar Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Neufchâtel Cheese 1/3 Less Fat contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild Cheddar Sliced Cheese offers a protein boost with 27.3g per 100g, outperforming Neufchâtel Cheese 1/3 Less Fat in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Sliced Cheese or Neufchâtel Cheese 1/3 Less Fat?
It depends on your goals. Mild Cheddar Sliced Cheese has 409 calories, while Neufchâtel Cheese 1/3 Less Fat has 250 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Sliced Cheese vegan?
No, Mild Cheddar Sliced Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Sliced Cheese and Neufchâtel Cheese 1/3 Less Fat?
There is a difference of 159 calories per 100g between the two products.




