Head-to-Head Analysis

Mild Cheddar Sliced Cheese vs Rice & Pasta Blend in a Cheesy Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Sliced Cheese

Mild Cheddar Sliced Cheese

Not Vegan
VS
Package of Rice & Pasta Blend in a Cheesy Cup

Rice & Pasta Blend in a Cheesy Cup

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
359 kcal
0g
Sugars
4.7g
27.3g
Fat
1.6g
27.3g
Protein
14.1g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Mild Cheddar Sliced Cheese and Rice & Pasta Blend in a Cheesy Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Sliced Cheese is the more energy-dense option here, packing 50 more calories per 100g than Rice & Pasta Blend in a Cheesy Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Rice & Pasta Blend in a Cheesy Cup contains 4.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Sliced Cheese offers a protein boost with 27.3g per 100g, outperforming Rice & Pasta Blend in a Cheesy Cup in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Sliced Cheese or Rice & Pasta Blend in a Cheesy Cup?

It depends on your goals. Mild Cheddar Sliced Cheese has 409 calories, while Rice & Pasta Blend in a Cheesy Cup has 359 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Sliced Cheese vegan?

No, Mild Cheddar Sliced Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Sliced Cheese and Rice & Pasta Blend in a Cheesy Cup?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.