Mild Cheddar Thick Shredded vs Fruit chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Thick Shredded
Fruit chews
The Verdict: Which is Better?
When placing Mild Cheddar Thick Shredded and Fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Thick Shredded is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Cheddar Thick Shredded takes the lead with only 0g of sugar per 100g, whereas Fruit chews contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild Cheddar Thick Shredded offers a protein boost with 21.4g per 100g, outperforming Fruit chews in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Thick Shredded or Fruit chews?
Mild Cheddar Thick Shredded appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Cheddar Thick Shredded vegan?
No, Mild Cheddar Thick Shredded is not certified vegan.
What is the calorie difference between Mild Cheddar Thick Shredded and Fruit chews?
There is a difference of 21 calories per 100g between the two products.
