Mild Cheddar Thick Shredded vs Mingles Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Thick Shredded
Mingles Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Mild Cheddar Thick Shredded and Mingles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Thick Shredded is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Cheddar Thick Shredded takes the lead with only 0g of sugar per 100g, whereas Mingles Cheddar & Sour Cream contains 5.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild Cheddar Thick Shredded offers a protein boost with 21.4g per 100g, outperforming Mingles Cheddar & Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Thick Shredded or Mingles Cheddar & Sour Cream?
Mild Cheddar Thick Shredded appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Cheddar Thick Shredded vegan?
No, Mild Cheddar Thick Shredded is not certified vegan.
What is the calorie difference between Mild Cheddar Thick Shredded and Mingles Cheddar & Sour Cream?
There is a difference of 133 calories per 100g between the two products.
