Head-to-Head Analysis

Mild cheese vs Fontina All Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild cheese

Mild cheese

Not Vegan
VS
Top Pick
Package of Fontina All Natural Cheese

Fontina All Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
357.1 kcal
0g
Sugars
0g
32.1g
Fat
28.6g
21.4g
Protein
21.4g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Mild cheese and Fontina All Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild cheese is the more energy-dense option here, packing 36 more calories per 100g than Fontina All Natural Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild cheese or Fontina All Natural Cheese?

It depends on your goals. Mild cheese has 392.85714285714 calories, while Fontina All Natural Cheese has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Mild cheese vegan?

No, Mild cheese is not certified vegan.

What is the calorie difference between Mild cheese and Fontina All Natural Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.