Head-to-Head Analysis

Mild cheese vs Pirate& booty aged white cheddar puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild cheese

Mild cheese

Not Vegan
VS
Package of Pirate& booty aged white cheddar puffs

Pirate& booty aged white cheddar puffs

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
0g
Sugars
3.6g
32.1g
Fat
21.4g
21.4g
Protein
10.7g
1.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild cheese and Pirate& booty aged white cheddar puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild cheese takes the lead with only 0g of sugar per 100g, whereas Pirate& booty aged white cheddar puffs contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild cheese offers a protein boost with 21.428571428571g per 100g, outperforming Pirate& booty aged white cheddar puffs in this category.

Frequently Asked Questions

Which is healthier: Mild cheese or Pirate& booty aged white cheddar puffs?

Mild cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild cheese vegan?

No, Mild cheese is not certified vegan.

What is the calorie difference between Mild cheese and Pirate& booty aged white cheddar puffs?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.