Mild cheese dip vs Jalapeno Queso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild cheese dip

Jalapeno Queso
The Verdict: Which is Better?
When placing Mild cheese dip and Jalapeno Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild cheese dip is the more energy-dense option here, packing 118 more calories per 100g than Jalapeno Queso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild cheese dip takes the lead with only 3.5714285714286g of sugar per 100g, whereas Jalapeno Queso contains 8.65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild cheese dip offers a protein boost with 14.285714285714g per 100g, outperforming Jalapeno Queso in this category.
Frequently Asked Questions
Which is healthier: Mild cheese dip or Jalapeno Queso?
It depends on your goals. Mild cheese dip has 250.10242857143 calories, while Jalapeno Queso has 132 calories. Check the detailed table above for sugar and fat content.
Is Mild cheese dip vegan?
No, Mild cheese dip is not certified vegan.
What is the calorie difference between Mild cheese dip and Jalapeno Queso?
There is a difference of 118 calories per 100g between the two products.




