Head-to-Head Analysis

Mild Chili Seasoning Mix vs Roasted Garlic Alfredo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Chili Seasoning Mix

Mild Chili Seasoning Mix

Not Vegan
VS
Top Pick
Package of Roasted Garlic Alfredo

Roasted Garlic Alfredo

Not Vegan
Nutritional Facts (per 100g)
3700 kcal
Energy
161.3 kcal
123g
Sugars
1.6g
0g
Fat
14.5g
123g
Protein
4.8g
123g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild Chili Seasoning Mix and Roasted Garlic Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Chili Seasoning Mix is the more energy-dense option here, packing 3539 more calories per 100g than Roasted Garlic Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mild Chili Seasoning Mix contains significantly more sugar (123g) compared to the milder Roasted Garlic Alfredo (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Alfredo is undeniably the healthier pick.

Looking to build muscle? Mild Chili Seasoning Mix offers a protein boost with 123g per 100g, outperforming Roasted Garlic Alfredo in this category.

Frequently Asked Questions

Which is healthier: Mild Chili Seasoning Mix or Roasted Garlic Alfredo?

It depends on your goals. Mild Chili Seasoning Mix has 3700 calories, while Roasted Garlic Alfredo has 161.29 calories. Check the detailed table above for sugar and fat content.

Is Mild Chili Seasoning Mix vegan?

No, Mild Chili Seasoning Mix is not certified vegan.

What is the calorie difference between Mild Chili Seasoning Mix and Roasted Garlic Alfredo?

There is a difference of 3539 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.