Head-to-Head Analysis

Mild Diced Tomatoes with Green Chilies vs Cauliflower crackers sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Diced Tomatoes with Green Chilies

Mild Diced Tomatoes with Green Chilies

Not Vegan
VS
Package of Cauliflower crackers sea salt

Cauliflower crackers sea salt

Not Vegan
Nutritional Facts (per 100g)
16.5 kcal
Energy
393 kcal
2.5g
Sugars
7.1g
0g
Fat
7.1g
0.8g
Protein
7.1g
0.6g
Salt
2.9g

The Verdict: Which is Better?

When placing Mild Diced Tomatoes with Green Chilies and Cauliflower crackers sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Diced Tomatoes with Green Chilies is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Diced Tomatoes with Green Chilies takes the lead with only 2.4793388429752g of sugar per 100g, whereas Cauliflower crackers sea salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild Diced Tomatoes with Green Chilies or Cauliflower crackers sea salt?

Mild Diced Tomatoes with Green Chilies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Diced Tomatoes with Green Chilies vegan?

No, Mild Diced Tomatoes with Green Chilies is not certified vegan.

What is the calorie difference between Mild Diced Tomatoes with Green Chilies and Cauliflower crackers sea salt?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.