Head-to-Head Analysis

Mild Fire Roasted Diced Green Chiles vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Fire Roasted Diced Green Chiles

Mild Fire Roasted Diced Green Chiles

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
343 kcal
3.3g
Sugars
2.9g
0g
Fat
0g
0g
Protein
22.9g
1g
Salt
0g

The Verdict: Which is Better?

When placing Mild Fire Roasted Diced Green Chiles and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Fire Roasted Diced Green Chiles is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mild Fire Roasted Diced Green Chiles or Light Red Kidney Beans?

It depends on your goals. Mild Fire Roasted Diced Green Chiles has 33.3 calories, while Light Red Kidney Beans has 343 calories. Check the detailed table above for sugar and fat content.

Is Mild Fire Roasted Diced Green Chiles vegan?

No, Mild Fire Roasted Diced Green Chiles is not certified vegan.

What is the calorie difference between Mild Fire Roasted Diced Green Chiles and Light Red Kidney Beans?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.