Mild Fire Roasted Diced Green Chiles vs No Salt Added Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Fire Roasted Diced Green Chiles
No Salt Added Tomato Sauce
The Verdict: Which is Better?
When placing Mild Fire Roasted Diced Green Chiles and No Salt Added Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Fire Roasted Diced Green Chiles is the more energy-dense option here, packing 1 more calories per 100g than No Salt Added Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild Fire Roasted Diced Green Chiles takes the lead with only 3.33g of sugar per 100g, whereas No Salt Added Tomato Sauce contains 4.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mild Fire Roasted Diced Green Chiles or No Salt Added Tomato Sauce?
It depends on your goals. Mild Fire Roasted Diced Green Chiles has 33.3 calories, while No Salt Added Tomato Sauce has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Mild Fire Roasted Diced Green Chiles vegan?
No, Mild Fire Roasted Diced Green Chiles is not certified vegan.
What is the calorie difference between Mild Fire Roasted Diced Green Chiles and No Salt Added Tomato Sauce?
There is a difference of 1 calories per 100g between the two products.
