Mild Fire Roasted Diced Green Chiles vs Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Fire Roasted Diced Green Chiles
Pitted Ripe Olives
The Verdict: Which is Better?
When placing Mild Fire Roasted Diced Green Chiles and Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Fire Roasted Diced Green Chiles is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mild Fire Roasted Diced Green Chiles contains significantly more sugar (3.33g) compared to the milder Pitted Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Ripe Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild Fire Roasted Diced Green Chiles or Pitted Ripe Olives?
It depends on your goals. Mild Fire Roasted Diced Green Chiles has 33.3 calories, while Pitted Ripe Olives has 146 calories. Check the detailed table above for sugar and fat content.
Is Mild Fire Roasted Diced Green Chiles vegan?
No, Mild Fire Roasted Diced Green Chiles is not certified vegan.
What is the calorie difference between Mild Fire Roasted Diced Green Chiles and Pitted Ripe Olives?
There is a difference of 113 calories per 100g between the two products.
