Head-to-Head Analysis

Mild Genoa Salami vs GRASS-FED BEEF STICK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Genoa Salami

Mild Genoa Salami

Not Vegan
VS
Top Pick
Package of GRASS-FED BEEF STICK

GRASS-FED BEEF STICK

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
312 kcal
0g
Sugars
0g
28.6g
Fat
21.9g
28.6g
Protein
31.2g
4.1g
Salt
3.1g

The Verdict: Which is Better?

When placing Mild Genoa Salami and GRASS-FED BEEF STICK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Genoa Salami is the more energy-dense option here, packing 81 more calories per 100g than GRASS-FED BEEF STICK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Genoa Salami or GRASS-FED BEEF STICK?

It depends on your goals. Mild Genoa Salami has 393 calories, while GRASS-FED BEEF STICK has 312 calories. Check the detailed table above for sugar and fat content.

Is Mild Genoa Salami vegan?

No, Mild Genoa Salami is not certified vegan.

What is the calorie difference between Mild Genoa Salami and GRASS-FED BEEF STICK?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.