Head-to-Head Analysis

Mild Guacamole Mini Cups vs Donettes powdered mini donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Guacamole Mini Cups

Mild Guacamole Mini Cups

Not Vegan
VS
Package of Donettes powdered mini donuts

Donettes powdered mini donuts

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
200 kcal
1.8g
Sugars
12g
14g
Fat
11g
1.8g
Protein
2g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Mild Guacamole Mini Cups and Donettes powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Guacamole Mini Cups is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Guacamole Mini Cups takes the lead with only 1.75g of sugar per 100g, whereas Donettes powdered mini donuts contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild Guacamole Mini Cups or Donettes powdered mini donuts?

Mild Guacamole Mini Cups appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Guacamole Mini Cups vegan?

No, Mild Guacamole Mini Cups is not certified vegan.

What is the calorie difference between Mild Guacamole Mini Cups and Donettes powdered mini donuts?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.