Mild Guacamole Mini Cups vs White Rounds Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Guacamole Mini Cups
White Rounds Tortilla Chips
The Verdict: Which is Better?
When placing Mild Guacamole Mini Cups and White Rounds Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Guacamole Mini Cups is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mild Guacamole Mini Cups contains significantly more sugar (1.75g) compared to the milder White Rounds Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rounds Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild Guacamole Mini Cups or White Rounds Tortilla Chips?
It depends on your goals. Mild Guacamole Mini Cups has 175 calories, while White Rounds Tortilla Chips has 464.2857 calories. Check the detailed table above for sugar and fat content.
Is Mild Guacamole Mini Cups vegan?
No, Mild Guacamole Mini Cups is not certified vegan.
What is the calorie difference between Mild Guacamole Mini Cups and White Rounds Tortilla Chips?
There is a difference of 289 calories per 100g between the two products.
