Head-to-Head Analysis

Mild Guacamole Mini Cups vs Chicken Pot Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Guacamole Mini Cups

Mild Guacamole Mini Cups

Not Vegan
VS
Top Pick
Package of Chicken Pot Pie

Chicken Pot Pie

Not Vegan
Nutritional Facts (per 100g)
277 kcal
Energy
216 kcal
3.1g
Sugars
1.1g
24.6g
Fat
12.7g
3.1g
Protein
6g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Mild Guacamole Mini Cups and Chicken Pot Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Guacamole Mini Cups is the more energy-dense option here, packing 61 more calories per 100g than Chicken Pot Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mild Guacamole Mini Cups contains significantly more sugar (3.08g) compared to the milder Chicken Pot Pie (1.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Pot Pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild Guacamole Mini Cups or Chicken Pot Pie?

It depends on your goals. Mild Guacamole Mini Cups has 277 calories, while Chicken Pot Pie has 216 calories. Check the detailed table above for sugar and fat content.

Is Mild Guacamole Mini Cups vegan?

No, Mild Guacamole Mini Cups is not certified vegan.

What is the calorie difference between Mild Guacamole Mini Cups and Chicken Pot Pie?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.