Head-to-Head Analysis

Mild Irish Cheddar Cheese vs Sweet Cream Butter Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Irish Cheddar Cheese

Mild Irish Cheddar Cheese

Not Vegan
VS
Package of Sweet Cream Butter Salted

Sweet Cream Butter Salted

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
714 kcal
0g
Sugars
0g
35.7g
Fat
78.6g
25g
Protein
0g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Mild Irish Cheddar Cheese and Sweet Cream Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Irish Cheddar Cheese is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mild Irish Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Sweet Cream Butter Salted in this category.

Frequently Asked Questions

Which is healthier: Mild Irish Cheddar Cheese or Sweet Cream Butter Salted?

It depends on your goals. Mild Irish Cheddar Cheese has 428.571428571429 calories, while Sweet Cream Butter Salted has 714 calories. Check the detailed table above for sugar and fat content.

Is Mild Irish Cheddar Cheese vegan?

No, Mild Irish Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Irish Cheddar Cheese and Sweet Cream Butter Salted?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.