Head-to-Head Analysis

Mild Italian Ground Sausage vs Sweetened Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Italian Ground Sausage

Mild Italian Ground Sausage

Not Vegan
VS
Package of Sweetened Banana Chips

Sweetened Banana Chips

Not Vegan
Nutritional Facts (per 100g)
270.6 kcal
Energy
533 kcal
0g
Sugars
20g
22.4g
Fat
30g
16.5g
Protein
3.3g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Mild Italian Ground Sausage and Sweetened Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Italian Ground Sausage is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Italian Ground Sausage takes the lead with only 0g of sugar per 100g, whereas Sweetened Banana Chips contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Italian Ground Sausage offers a protein boost with 16.4705882352941g per 100g, outperforming Sweetened Banana Chips in this category.

Frequently Asked Questions

Which is healthier: Mild Italian Ground Sausage or Sweetened Banana Chips?

Mild Italian Ground Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Italian Ground Sausage vegan?

No, Mild Italian Ground Sausage is not certified vegan.

What is the calorie difference between Mild Italian Ground Sausage and Sweetened Banana Chips?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.