Head-to-Head Analysis

Mild Italian Pork Sausage vs Pork Rinds Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Italian Pork Sausage

Mild Italian Pork Sausage

Not Vegan
VS
Package of Pork Rinds Sea Salt

Pork Rinds Sea Salt

Not Vegan
Nutritional Facts (per 100g)
242.9 kcal
Energy
571 kcal
0g
Sugars
0g
18.6g
Fat
32.1g
17.1g
Protein
64.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mild Italian Pork Sausage and Pork Rinds Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Italian Pork Sausage is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mild Italian Pork Sausage or Pork Rinds Sea Salt?

It depends on your goals. Mild Italian Pork Sausage has 242.85714285714 calories, while Pork Rinds Sea Salt has 571 calories. Check the detailed table above for sugar and fat content.

Is Mild Italian Pork Sausage vegan?

No, Mild Italian Pork Sausage is not certified vegan.

What is the calorie difference between Mild Italian Pork Sausage and Pork Rinds Sea Salt?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.