Head-to-Head Analysis

Mild Italian Sausage vs Uncured apple smoked bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Italian Sausage

Mild Italian Sausage

Not Vegan
VS
Package of Uncured apple smoked bacon

Uncured apple smoked bacon

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
600 kcal
1.2g
Sugars
6.7g
23.5g
Fat
46.7g
20g
Protein
26.7g
2g
Salt
5.7g

The Verdict: Which is Better?

When placing Mild Italian Sausage and Uncured apple smoked bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Italian Sausage is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Italian Sausage takes the lead with only 1.18g of sugar per 100g, whereas Uncured apple smoked bacon contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild Italian Sausage or Uncured apple smoked bacon?

Mild Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Italian Sausage vegan?

No, Mild Italian Sausage is not certified vegan.

What is the calorie difference between Mild Italian Sausage and Uncured apple smoked bacon?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.