Head-to-Head Analysis

mild ITALIAN STYLE CHICKEN SAUSAGE vs Calabrese Spicy Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mild ITALIAN STYLE CHICKEN SAUSAGE

mild ITALIAN STYLE CHICKEN SAUSAGE

Not Vegan
VS
Top Pick
Package of Calabrese Spicy Salami

Calabrese Spicy Salami

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
393 kcal
1.4g
Sugars
0g
13.8g
Fat
28.6g
19.4g
Protein
28.6g
2g
Salt
4.1g

The Verdict: Which is Better?

When placing mild ITALIAN STYLE CHICKEN SAUSAGE and Calabrese Spicy Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mild ITALIAN STYLE CHICKEN SAUSAGE is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mild ITALIAN STYLE CHICKEN SAUSAGE contains significantly more sugar (1.38g) compared to the milder Calabrese Spicy Salami (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Calabrese Spicy Salami is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mild ITALIAN STYLE CHICKEN SAUSAGE or Calabrese Spicy Salami?

It depends on your goals. mild ITALIAN STYLE CHICKEN SAUSAGE has 194 calories, while Calabrese Spicy Salami has 393 calories. Check the detailed table above for sugar and fat content.

Is mild ITALIAN STYLE CHICKEN SAUSAGE vegan?

No, mild ITALIAN STYLE CHICKEN SAUSAGE is not certified vegan.

What is the calorie difference between mild ITALIAN STYLE CHICKEN SAUSAGE and Calabrese Spicy Salami?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.