mild ITALIAN STYLE CHICKEN SAUSAGE vs Turkey franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mild ITALIAN STYLE CHICKEN SAUSAGE
Turkey franks
The Verdict: Which is Better?
When placing mild ITALIAN STYLE CHICKEN SAUSAGE and Turkey franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mild ITALIAN STYLE CHICKEN SAUSAGE is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. mild ITALIAN STYLE CHICKEN SAUSAGE contains significantly more sugar (1.38g) compared to the milder Turkey franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey franks is undeniably the healthier pick.
Looking to build muscle? mild ITALIAN STYLE CHICKEN SAUSAGE offers a protein boost with 19.4g per 100g, outperforming Turkey franks in this category.
Frequently Asked Questions
Which is healthier: mild ITALIAN STYLE CHICKEN SAUSAGE or Turkey franks?
It depends on your goals. mild ITALIAN STYLE CHICKEN SAUSAGE has 194 calories, while Turkey franks has 214 calories. Check the detailed table above for sugar and fat content.
Is mild ITALIAN STYLE CHICKEN SAUSAGE vegan?
No, mild ITALIAN STYLE CHICKEN SAUSAGE is not certified vegan.
What is the calorie difference between mild ITALIAN STYLE CHICKEN SAUSAGE and Turkey franks?
There is a difference of 20 calories per 100g between the two products.
