Head-to-Head Analysis

Mild korma curry simmer sauce vs Original hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild korma curry simmer sauce

Mild korma curry simmer sauce

Not Vegan
VS
Top Pick
Package of Original hummus

Original hummus

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
233 kcal
6.3g
Sugars
3.3g
9.4g
Fat
16.7g
1.6g
Protein
6.7g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Mild korma curry simmer sauce and Original hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild korma curry simmer sauce is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mild korma curry simmer sauce contains significantly more sugar (6.25g) compared to the milder Original hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild korma curry simmer sauce or Original hummus?

It depends on your goals. Mild korma curry simmer sauce has 125 calories, while Original hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Mild korma curry simmer sauce vegan?

No, Mild korma curry simmer sauce is not certified vegan.

What is the calorie difference between Mild korma curry simmer sauce and Original hummus?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.