Head-to-Head Analysis

Mild Pork Italian Sausage vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Pork Italian Sausage

Mild Pork Italian Sausage

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
25 kcal
0g
Sugars
0g
18.8g
Fat
2g
25g
Protein
1g
62.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild Pork Italian Sausage and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Pork Italian Sausage is the more energy-dense option here, packing 250 more calories per 100g than Roasted Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild Pork Italian Sausage offers a protein boost with 25g per 100g, outperforming Roasted Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Mild Pork Italian Sausage or Roasted Seaweed Snacks?

It depends on your goals. Mild Pork Italian Sausage has 275 calories, while Roasted Seaweed Snacks has 25 calories. Check the detailed table above for sugar and fat content.

Is Mild Pork Italian Sausage vegan?

No, Mild Pork Italian Sausage is not certified vegan.

What is the calorie difference between Mild Pork Italian Sausage and Roasted Seaweed Snacks?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.