Head-to-Head Analysis

Mild Pork Italian Sausage vs Super Seed Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Pork Italian Sausage

Mild Pork Italian Sausage

Not Vegan
VS
Package of Super Seed Jalapeno

Super Seed Jalapeno

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
500 kcal
0g
Sugars
3.3g
18.8g
Fat
23.3g
25g
Protein
16.7g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Mild Pork Italian Sausage and Super Seed Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Pork Italian Sausage is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Pork Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Super Seed Jalapeno contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Pork Italian Sausage offers a protein boost with 25g per 100g, outperforming Super Seed Jalapeno in this category.

Frequently Asked Questions

Which is healthier: Mild Pork Italian Sausage or Super Seed Jalapeno?

Mild Pork Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Pork Italian Sausage vegan?

No, Mild Pork Italian Sausage is not certified vegan.

What is the calorie difference between Mild Pork Italian Sausage and Super Seed Jalapeno?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.