Head-to-Head Analysis

Mild Poultry Italian Sausage vs The Original Cracker Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Poultry Italian Sausage

Mild Poultry Italian Sausage

Not Vegan
VS
Package of The Original Cracker Jack

The Original Cracker Jack

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
151 kcal
0g
Sugars
17g
10g
Fat
3g
22.5g
Protein
2g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Mild Poultry Italian Sausage and The Original Cracker Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Poultry Italian Sausage is the more energy-dense option here, packing 37 more calories per 100g than The Original Cracker Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Poultry Italian Sausage takes the lead with only 0g of sugar per 100g, whereas The Original Cracker Jack contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Poultry Italian Sausage offers a protein boost with 22.5g per 100g, outperforming The Original Cracker Jack in this category.

Frequently Asked Questions

Which is healthier: Mild Poultry Italian Sausage or The Original Cracker Jack?

It depends on your goals. Mild Poultry Italian Sausage has 188 calories, while The Original Cracker Jack has 151 calories. Check the detailed table above for sugar and fat content.

Is Mild Poultry Italian Sausage vegan?

No, Mild Poultry Italian Sausage is not certified vegan.

What is the calorie difference between Mild Poultry Italian Sausage and The Original Cracker Jack?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.