Head-to-Head Analysis

Mild Premium Italian Sausage vs Sliced Turkey Pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Premium Italian Sausage

Mild Premium Italian Sausage

Not Vegan
VS
Top Pick
Package of Sliced Turkey Pepperoni

Sliced Turkey Pepperoni

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
250 kcal
1.4g
Sugars
0g
20g
Fat
16.1g
18.6g
Protein
28.6g
1.9g
Salt
5.5g

The Verdict: Which is Better?

When placing Mild Premium Italian Sausage and Sliced Turkey Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Premium Italian Sausage is the more energy-dense option here, packing 21 more calories per 100g than Sliced Turkey Pepperoni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mild Premium Italian Sausage contains significantly more sugar (1.43g) compared to the milder Sliced Turkey Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Turkey Pepperoni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild Premium Italian Sausage or Sliced Turkey Pepperoni?

It depends on your goals. Mild Premium Italian Sausage has 271 calories, while Sliced Turkey Pepperoni has 250 calories. Check the detailed table above for sugar and fat content.

Is Mild Premium Italian Sausage vegan?

No, Mild Premium Italian Sausage is not certified vegan.

What is the calorie difference between Mild Premium Italian Sausage and Sliced Turkey Pepperoni?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.