Head-to-Head Analysis

Mild Quail Eggs vs Popchips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Quail Eggs

Mild Quail Eggs

Not Vegan
VS
Package of Popchips Sea Salt

Popchips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
464 kcal
0g
Sugars
3.6g
5.6g
Fat
16.1g
5.6g
Protein
3.6g
3.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild Quail Eggs and Popchips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Quail Eggs is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Quail Eggs takes the lead with only 0g of sugar per 100g, whereas Popchips Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild Quail Eggs or Popchips Sea Salt?

Mild Quail Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Quail Eggs vegan?

No, Mild Quail Eggs is not certified vegan.

What is the calorie difference between Mild Quail Eggs and Popchips Sea Salt?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.