Mild Queso Blanco vs Blarney Castle Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Queso Blanco
Blarney Castle Cheese
The Verdict: Which is Better?
When placing Mild Queso Blanco and Blarney Castle Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Queso Blanco is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mild Queso Blanco contains significantly more sugar (3.23g) compared to the milder Blarney Castle Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blarney Castle Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild Queso Blanco or Blarney Castle Cheese?
It depends on your goals. Mild Queso Blanco has 129 calories, while Blarney Castle Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Mild Queso Blanco vegan?
No, Mild Queso Blanco is not certified vegan.
What is the calorie difference between Mild Queso Blanco and Blarney Castle Cheese?
There is a difference of 264 calories per 100g between the two products.
