Head-to-Head Analysis

Mild Red Enchilada Sauce vs Meijer, pasta sauce, tomato & basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Red Enchilada Sauce

Mild Red Enchilada Sauce

Not Vegan
VS
Package of Meijer, pasta sauce, tomato & basil

Meijer, pasta sauce, tomato & basil

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
65 kcal
1.7g
Sugars
7.3g
0g
Fat
2g
0g
Protein
1.6g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Mild Red Enchilada Sauce and Meijer, pasta sauce, tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Red Enchilada Sauce is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Red Enchilada Sauce takes the lead with only 1.67g of sugar per 100g, whereas Meijer, pasta sauce, tomato & basil contains 7.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild Red Enchilada Sauce or Meijer, pasta sauce, tomato & basil?

Mild Red Enchilada Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Red Enchilada Sauce vegan?

No, Mild Red Enchilada Sauce is not certified vegan.

What is the calorie difference between Mild Red Enchilada Sauce and Meijer, pasta sauce, tomato & basil?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.