Head-to-Head Analysis

Mild Salami Bites vs Graham snacks, honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Salami Bites

Mild Salami Bites

Not Vegan
VS
Package of Graham snacks, honey

Graham snacks, honey

Not Vegan
Nutritional Facts (per 100g)
408.7 kcal
Energy
429 kcal
0g
Sugars
25g
90g
Fat
14.3g
41g
Protein
3.6g
6.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Mild Salami Bites and Graham snacks, honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Salami Bites is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Salami Bites takes the lead with only 0g of sugar per 100g, whereas Graham snacks, honey contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Salami Bites offers a protein boost with 41g per 100g, outperforming Graham snacks, honey in this category.

Frequently Asked Questions

Which is healthier: Mild Salami Bites or Graham snacks, honey?

Mild Salami Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Salami Bites vegan?

No, Mild Salami Bites is not certified vegan.

What is the calorie difference between Mild Salami Bites and Graham snacks, honey?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.