Head-to-Head Analysis

Mild Salsa vs Organic Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Salsa

Mild Salsa

Not Vegan
VS
Package of Organic Salsa

Organic Salsa

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
16.7 kcal
3.3g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Mild Salsa and Organic Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Salsa is the more energy-dense option here, packing 33 more calories per 100g than Organic Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Salsa or Organic Salsa?

It depends on your goals. Mild Salsa has 50 calories, while Organic Salsa has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Mild Salsa vegan?

No, Mild Salsa is not certified vegan.

What is the calorie difference between Mild Salsa and Organic Salsa?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.