Mild salsa vs Organic Sun-Dried Apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild salsa
Organic Sun-Dried Apricots
The Verdict: Which is Better?
When placing Mild salsa and Organic Sun-Dried Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild salsa is the more energy-dense option here, packing 29 more calories per 100g than Organic Sun-Dried Apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mild salsa contains significantly more sugar (3.5294117647059g) compared to the milder Organic Sun-Dried Apricots (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sun-Dried Apricots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild salsa or Organic Sun-Dried Apricots?
It depends on your goals. Mild salsa has 29.411764705882 calories, while Organic Sun-Dried Apricots has 0 calories. Check the detailed table above for sugar and fat content.
Is Mild salsa vegan?
No, Mild salsa is not certified vegan.
What is the calorie difference between Mild salsa and Organic Sun-Dried Apricots?
There is a difference of 29 calories per 100g between the two products.
