Mild Salsa vs Chipotle Peppers in Adobo Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild Salsa

Chipotle Peppers in Adobo Sauce
The Verdict: Which is Better?
When placing Mild Salsa and Chipotle Peppers in Adobo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Salsa is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mild Salsa or Chipotle Peppers in Adobo Sauce?
Mild Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Salsa vegan?
No, Mild Salsa is not certified vegan.
What is the calorie difference between Mild Salsa and Chipotle Peppers in Adobo Sauce?
There is a difference of 32 calories per 100g between the two products.




