Head-to-Head Analysis

Mild Salsa vs 100% Pure Apple Cider Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Salsa

Mild Salsa

Not Vegan
VS
Top Pick
Package of 100% Pure Apple Cider Vinegar

100% Pure Apple Cider Vinegar

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
6.7 kcal
2.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Mild Salsa and 100% Pure Apple Cider Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Salsa is the more energy-dense option here, packing 23 more calories per 100g than 100% Pure Apple Cider Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mild Salsa contains significantly more sugar (2.94g) compared to the milder 100% Pure Apple Cider Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Apple Cider Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild Salsa or 100% Pure Apple Cider Vinegar?

It depends on your goals. Mild Salsa has 29.4 calories, while 100% Pure Apple Cider Vinegar has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Mild Salsa vegan?

No, Mild Salsa is not certified vegan.

What is the calorie difference between Mild Salsa and 100% Pure Apple Cider Vinegar?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.