Head-to-Head Analysis

Mild taco seasoning vs Wheat Thins hint of salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild taco seasoning

Mild taco seasoning

Not Vegan
VS
Top Pick
Package of Wheat Thins hint of salt

Wheat Thins hint of salt

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
452 kcal
42.9g
Sugars
12.9g
0g
Fat
16.1g
14.3g
Protein
6.5g
15.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Mild taco seasoning and Wheat Thins hint of salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild taco seasoning is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mild taco seasoning contains significantly more sugar (42.857142857143g) compared to the milder Wheat Thins hint of salt (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Thins hint of salt is undeniably the healthier pick.

Looking to build muscle? Mild taco seasoning offers a protein boost with 14.285714285714g per 100g, outperforming Wheat Thins hint of salt in this category.

Frequently Asked Questions

Which is healthier: Mild taco seasoning or Wheat Thins hint of salt?

It depends on your goals. Mild taco seasoning has 285.71428571429 calories, while Wheat Thins hint of salt has 452 calories. Check the detailed table above for sugar and fat content.

Is Mild taco seasoning vegan?

No, Mild taco seasoning is not certified vegan.

What is the calorie difference between Mild taco seasoning and Wheat Thins hint of salt?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.