Head-to-Head Analysis

Mild taco shells vs Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild taco shells

Mild taco shells

Not Vegan
VS
Package of Chocolate Truffles

Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
480 kcal
2.9g
Sugars
48g
26.5g
Fat
28g
5.9g
Protein
4g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild taco shells and Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild taco shells is the more energy-dense option here, packing 20 more calories per 100g than Chocolate Truffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild taco shells takes the lead with only 2.9411764705882g of sugar per 100g, whereas Chocolate Truffles contains 48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild taco shells or Chocolate Truffles?

It depends on your goals. Mild taco shells has 500 calories, while Chocolate Truffles has 480 calories. Check the detailed table above for sugar and fat content.

Is Mild taco shells vegan?

No, Mild taco shells is not certified vegan.

What is the calorie difference between Mild taco shells and Chocolate Truffles?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.