Head-to-Head Analysis

Mild taco shells vs Energy & Focus gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild taco shells

Mild taco shells

Not Vegan
VS
Top Pick
Package of Energy & Focus gum

Energy & Focus gum

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
2.9g
Sugars
0g
26.5g
Fat
0g
5.9g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Mild taco shells and Energy & Focus gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild taco shells is the more energy-dense option here, packing 500 more calories per 100g than Energy & Focus gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mild taco shells contains significantly more sugar (2.9411764705882g) compared to the milder Energy & Focus gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy & Focus gum is undeniably the healthier pick.

Looking to build muscle? Mild taco shells offers a protein boost with 5.8823529411765g per 100g, outperforming Energy & Focus gum in this category.

Frequently Asked Questions

Which is healthier: Mild taco shells or Energy & Focus gum?

It depends on your goals. Mild taco shells has 500 calories, while Energy & Focus gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Mild taco shells vegan?

No, Mild taco shells is not certified vegan.

What is the calorie difference between Mild taco shells and Energy & Focus gum?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.