Mild Thick & Chunky Salsa vs Fancy Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Thick & Chunky Salsa
Fancy Tomato Ketchup
The Verdict: Which is Better?
When placing Mild Thick & Chunky Salsa and Fancy Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Thick & Chunky Salsa is the more energy-dense option here, packing 33 more calories per 100g than Fancy Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mild Thick & Chunky Salsa contains significantly more sugar (6.67g) compared to the milder Fancy Tomato Ketchup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fancy Tomato Ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild Thick & Chunky Salsa or Fancy Tomato Ketchup?
It depends on your goals. Mild Thick & Chunky Salsa has 33.3 calories, while Fancy Tomato Ketchup has 0 calories. Check the detailed table above for sugar and fat content.
Is Mild Thick & Chunky Salsa vegan?
No, Mild Thick & Chunky Salsa is not certified vegan.
What is the calorie difference between Mild Thick & Chunky Salsa and Fancy Tomato Ketchup?
There is a difference of 33 calories per 100g between the two products.
