Head-to-Head Analysis

Mild Thick & Chunky Salsa vs Lemon Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Thick & Chunky Salsa

Mild Thick & Chunky Salsa

Not Vegan
VS
Top Pick
Package of Lemon Vinaigrette

Lemon Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
161 kcal
6.7g
Sugars
3.2g
0g
Fat
16.1g
0g
Protein
0g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Mild Thick & Chunky Salsa and Lemon Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Thick & Chunky Salsa is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mild Thick & Chunky Salsa contains significantly more sugar (6.67g) compared to the milder Lemon Vinaigrette (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Vinaigrette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild Thick & Chunky Salsa or Lemon Vinaigrette?

It depends on your goals. Mild Thick & Chunky Salsa has 33.3 calories, while Lemon Vinaigrette has 161 calories. Check the detailed table above for sugar and fat content.

Is Mild Thick & Chunky Salsa vegan?

No, Mild Thick & Chunky Salsa is not certified vegan.

What is the calorie difference between Mild Thick & Chunky Salsa and Lemon Vinaigrette?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.