Mild Thick & Chunky Salsa vs Simply Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Thick & Chunky Salsa
Simply Tomato Ketchup
The Verdict: Which is Better?
When placing Mild Thick & Chunky Salsa and Simply Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Thick & Chunky Salsa is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Thick & Chunky Salsa takes the lead with only 6.67g of sugar per 100g, whereas Simply Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mild Thick & Chunky Salsa or Simply Tomato Ketchup?
Mild Thick & Chunky Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Thick & Chunky Salsa vegan?
No, Mild Thick & Chunky Salsa is not certified vegan.
What is the calorie difference between Mild Thick & Chunky Salsa and Simply Tomato Ketchup?
There is a difference of 85 calories per 100g between the two products.
