Head-to-Head Analysis

Mildly Sweet & Spicy Beef & Broccoli vs Beef Pot Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mildly Sweet & Spicy Beef & Broccoli

Mildly Sweet & Spicy Beef & Broccoli

Not Vegan
VS
Top Pick
Package of Beef Pot Roast

Beef Pot Roast

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
92.9 kcal
15.5g
Sugars
1.9g
6.9g
Fat
3.5g
6.9g
Protein
5.8g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Mildly Sweet & Spicy Beef & Broccoli and Beef Pot Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mildly Sweet & Spicy Beef & Broccoli is the more energy-dense option here, packing 105 more calories per 100g than Beef Pot Roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mildly Sweet & Spicy Beef & Broccoli contains significantly more sugar (15.5g) compared to the milder Beef Pot Roast (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Pot Roast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mildly Sweet & Spicy Beef & Broccoli or Beef Pot Roast?

It depends on your goals. Mildly Sweet & Spicy Beef & Broccoli has 198 calories, while Beef Pot Roast has 92.9 calories. Check the detailed table above for sugar and fat content.

Is Mildly Sweet & Spicy Beef & Broccoli vegan?

No, Mildly Sweet & Spicy Beef & Broccoli is not certified vegan.

What is the calorie difference between Mildly Sweet & Spicy Beef & Broccoli and Beef Pot Roast?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.