Milk vs Anything But Plain Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk
Anything But Plain Greek Yogurt
The Verdict: Which is Better?
When placing Milk and Anything But Plain Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Milk or Anything But Plain Greek Yogurt?
It depends on your goals. Milk has 37.5 calories, while Anything But Plain Greek Yogurt has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Milk vegan?
No, Milk is not certified vegan.
What is the calorie difference between Milk and Anything But Plain Greek Yogurt?
There is a difference of 21 calories per 100g between the two products.
