Head-to-Head Analysis

Milk vs Milk Chocolate Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk

Milk

Not Vegan
VS
Package of Milk Chocolate Raisins

Milk Chocolate Raisins

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
475 kcal
12g
Sugars
60g
6g
Fat
22.5g
8g
Protein
5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Milk and Milk Chocolate Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milk takes the lead with only 12g of sugar per 100g, whereas Milk Chocolate Raisins contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milk offers a protein boost with 8g per 100g, outperforming Milk Chocolate Raisins in this category.

Frequently Asked Questions

Which is healthier: Milk or Milk Chocolate Raisins?

Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Milk Chocolate Raisins?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.