Head-to-Head Analysis
Milk vs Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Pick

Milk
Not Vegan
VS

Pinto Beans
Not Vegan
Nutritional Facts (per 100g)
22.4 kcal
Energy
343 kcal
2.1g
Sugars
2.9g
0.9g
Fat
0g
1.4g
Protein
20g
0g
Salt
0g
The Verdict: Which is Better?
When placing Milk and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Milk or Pinto Beans?
Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Milk vegan?
No, Milk is not certified vegan.
What is the calorie difference between Milk and Pinto Beans?
There is a difference of 321 calories per 100g between the two products.
Discover Other Products
Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.




