Head-to-Head Analysis

Milk vs Seasoned sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Seasoned sliced almonds

Seasoned sliced almonds

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
571 kcal
5g
Sugars
0g
3.8g
Fat
42.9g
3.3g
Protein
14.3g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Milk and Seasoned sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk contains significantly more sugar (5g) compared to the milder Seasoned sliced almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned sliced almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk or Seasoned sliced almonds?

It depends on your goals. Milk has 66.666666666667 calories, while Seasoned sliced almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Seasoned sliced almonds?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.