Head-to-Head Analysis

Milk vs Deliciously Smooth Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Deliciously Smooth Dark Chocolate

Deliciously Smooth Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
0 kcal
5g
Sugars
0g
2.1g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Milk and Deliciously Smooth Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk is the more energy-dense option here, packing 54 more calories per 100g than Deliciously Smooth Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk contains significantly more sugar (5g) compared to the milder Deliciously Smooth Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deliciously Smooth Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? Milk offers a protein boost with 3.3333333333333g per 100g, outperforming Deliciously Smooth Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Milk or Deliciously Smooth Dark Chocolate?

It depends on your goals. Milk has 54.166666666667 calories, while Deliciously Smooth Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Deliciously Smooth Dark Chocolate?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.