Head-to-Head Analysis

Milk vs Cracker Cut Slices Pepper Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Cracker Cut Slices Pepper Jack Cheese

Cracker Cut Slices Pepper Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
50.8 kcal
Energy
357.1 kcal
5.1g
Sugars
0g
2.1g
Fat
28.6g
3.4g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Milk and Cracker Cut Slices Pepper Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk contains significantly more sugar (5.0847457627119g) compared to the milder Cracker Cut Slices Pepper Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker Cut Slices Pepper Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk or Cracker Cut Slices Pepper Jack Cheese?

It depends on your goals. Milk has 50.847457627119 calories, while Cracker Cut Slices Pepper Jack Cheese has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Cracker Cut Slices Pepper Jack Cheese?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.